This is what depression feels like

This is what depression feels like

When I was diagnosed with postpartum depression back in 2009 I promised myself that no matter what I would try to give a “voice” to this often times shameful and silent disease. Before I go on though, I need to preface this by saying that I am on medication and while...
Top Ten Pregnancy Books for First Time Moms

Top Ten Pregnancy Books for First Time Moms

Just so you know, there are affiliate links in this blog post; it won’t cost you anything extra, however, should you make a purchase from one of the links I’ll receive a small commission for your purchase which in turn helps keep First Time Mom running....
How to get your body back after pregnancy?

How to get your body back after pregnancy?

A woman goes through massive physical, emotional and hormonal changes during and after pregnancy. Becoming a mom is probably the best feeling for a woman. Yet, many women will also agree about having thoughts of a distorted body shape after giving birth. The pictures...
Worry Free Workout with Poise® Impressa®

Worry Free Workout with Poise® Impressa®

Thank you Poise® for sponsoring this post. Follow Poise on Facebook and Twitter and share how you Seize Your #PoiseMoment. May is Women’s Health Awareness month. As we close out the month of May, we’ve talked about mental health a lot on First Time Mom and...
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