The 3-Day Matters More Than You Know and Here’s Why

The 3-Day Matters More Than You Know and Here’s Why

I’ve partnered with Susan G. Komen and Fit Approach to cover the Susan G. Komen 3-Day®. All opinions are my own. When I agreed to partner with Susan G. Komen® and Fit Approach to participate in the Susan G. Komen 3-Day®, I had no idea what I was getting into....
How to Train for the Susan G. Komen 3-Day®

How to Train for the Susan G. Komen 3-Day®

This post has been sponsored by Susan G. Komen 3-Day®. All opinions are my own. Not much longer and the Susan G. Komen 3-Day® will be here. That means I have quite a bit to do before the big day. Am I worried? Not really. I’m physically active and there is a wealth of...
15 Quick Clean Eating, Kid Friendly Dinner Ideas

15 Quick Clean Eating, Kid Friendly Dinner Ideas

I’m a clean eating kind of gal. I prefer to stay away carbohydrates but I’ve learned that since I have kids, it’s just as important to teach them to not fear carbs but understand the good ones from the kinds that you can and should consume sparingly....
Breastfeeding Problems: A Clogged Nipple What?

Breastfeeding Problems: A Clogged Nipple What?

Once upon a time when my middle child was still an infant and I was nursing her exclusively, I noticed a persistent burning feeling whenever I wasn’t breastfeeding. It wasn’t the twinge that I usually feel in my nipples when my milk lets down; it was different. It was...
How to get your body back after pregnancy?

How to get your body back after pregnancy?

A woman goes through massive physical, emotional and hormonal changes during and after pregnancy. Becoming a mom is probably the best feeling for a woman. Yet, many women will also agree about having thoughts of a distorted body shape after giving birth. The pictures...
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